Knee high cardio workout on a mini trampoline

!±8± Knee high cardio workout on a mini trampoline

Day 21 and it's time for a little 'more heart! Today is knee high. Use your arms to generate more power with your legs. Focus on the weakest leg to ensure both knees higher. See you tomorrow for another great year mini-trampoline/rebounding.

Knee high cardio workout on a mini trampoline

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